Contemporary Bow Dance Class

Introduces the dancer first of all to Bowspring practice, developing into a contemporary class using the Bowspring principles throughout. This allows the dancer to discover their natural double S-curve in the spine, it gives them a sense of rooting and an amazing inner strength and stretch into their extremities.

 In the course of the class Fiona focuses on allowing the dancer to find her/his own expression in the movement and loves to get the dancers moving, playing with different dynamics, level and spatial changes and often encourages the dancer to use their own creativity, by giving the dancer improvisational tasks, letting them discover new movement ideas through movement research or let them play with movement images, focus awareness and group connectivity.

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